Welcome

A deeply personalized 4-month virtual coaching journey designed to meet you exactly where you are. Includes 24(60 minute virtual) flexible sessions to support you in rewiring limiting beliefs, regulating your nervous system, healing through a trauma-informed lens, and reconnecting with your true self. You’ll receive high-touch guidance, learn how to reconnect with yourself and your body, and tools rooted in the themes of the MORE journey—so you can create lasting change. 

You will have additional access to me throughout your three-month package, beyond the 60 (sixty) minute sessions.  If you find you're needing additional support, you can reach out via the Voxer app, and I will respond within 24 hours. 

You will receive 3 (three) powerful remote 60 (sixty) minute sessions take place via Zoom and are designed to help you release what's been holding you back—energetically, emotionally, and physically. We often carry blocks in our bodies from past experiences, and in this session, we’ll work together to energetically clear those blocks and rebalance your chakras. Each session includes pre- and post-care guidance, plus a 3-day post-healing check-in to help you integrate the shifts.

 Need clarity, support, or a breakthrough without committing to a full package? This one-time 1:1 virtual coaching session is a powerful space to be seen, supported, and guided through whatever is keeping you stuck. Using a blend of belief rewiring, nervous system regulation, and trauma-informed tools, we’ll work together to create a shift—whether you're navigating a big decision, processing an emotional block, or simply craving guidance.  This is deep, embodied support.

 A powerful 10-week group experience where you’ll journey back to yourself alongside a supportive, like-hearted community. Inside MORE, we blend nervous system healing, conscious self-discovery, belief transformation, and embodiment practices to help you reclaim your worth, speak your truth, and live more fully. Includes weekly teachings, coaching, community, and guided support to help you shift from feeling lost to feeling aligned.  Payment plans are available. 

A Body-Based Breakthrough™ (BBB) is a deeply transformative somatic session designed to shift patterns at the level of your nervous system - not your mind.  In this guided experience, you’ll move beyond overthinking and into your body where real, lasting change happens.  This is where safety becomes embodied, old emotional patterns release, and you feel yourself becoming the version of  you you’ve been trying to think your way into.  Remote 60 (sixty) minute session.